​Into Truth : ​The Journey Back to Self
Meditation Retreat
Next Dates : 28,29 - March - 2026. Location : Pranayakulam spiritual retreat, Mevelloor, Kottayam

What is this meditation retreat

Inspired by Osho's teachings and meditation techniques and the ancient wisdom of Vigyana Bhairava Tantra, this retreat focuses on the "How" of existence rather than the "Why. Through guided active techniques and mindful breathing, we move from seeking to being—returning to the truth that is already within us.

"Seek not, and find. Don’t seek, and find."

🌿 Retreat Highlights

  • Every technique explained before you practice it. Before each session, Swami Shoonyam walks you through the why and the how — so your mind is settled and ready. Guests say this is what takes the experience from surface to deep.

  • Spiritual talks that meet you where you are. Truth cannot be fully spoken — but a good talk clears the fog. Each day includes open conversations where doubts and questions are genuinely welcomed.

  • Leave lighter than you arrived. Stress dissolves. The noise quietens. This retreat doesn't give you something new — it helps you return to what you already are.

🙏 Who Is This Retreat For?

  • This retreat welcomes you whether you have never meditated before or have been sitting with a practice for years.

  • Beginners will find the pace unhurried and the explanations clear — nothing to know in advance, nothing to get right. Those who already practise will find an invitation to go beyond technique into the silence beneath the method.

  • No special belief is required. No background, no tradition. Only a quiet willingness to look.

🧘 Our Teacher — Swami Shoonyam

  • Swami Shoonyam came to teaching not through ambition but through his own deep wandering inward. A saint, poet, artist, and social activist, he carries a rare quality — the ability to make the most subtle things feel utterly simple.

  • His teaching draws from Osho's meditation techniques and the Vigyana Bhairava Tantra, woven together with methods he has developed for modern minds in their particular restlessness.

  • What participants notice most is how he teaches. Before every practice, he explains the technique fully — its purpose, its movement, what it asks of you. By the time you close your eyes, you are not following instructions. You are understanding.

  • Off the cushion, conversation with him feels less like guidance and more like being seen.

🗓 What These Three Days Look Like

  • 27th Friday Evening — Arrival Check in, settle into the riverside surroundings, meet your fellow participants. The evening opens with an orientation and your first meditation session — a gentle, unhurried entry into stillness.

  • 28th Saturday — The Full Immersion From early morning through the evening, you move through a series of meditation sessions, each with a different technique. Every session is preceded by a thorough explanation, so you arrive at the practice ready. Meals, rest, and the natural rhythm of the space are woven in throughout the day.

  • 29th Sunday — Integration & Departure Morning sessions continue the depth of the previous day. A closing Q&A gives space to sit with questions that arose. After a shared lunch, you depart — quieter, clearer, and carrying something that doesn't leave when you do.

💰 Pricing

(Includes stay, all meals (breakfast, lunch & dinner) and full retreat access.)

  • Dormitory : ₹2,500 per person

  • Deluxe Room (3 sharing) : ₹3,500 per person

    Space is limited to keep the experience intimate. Early registration is recommended.

Truth is Not a Destination -

It is the Reality of this Very Moment.

Testimonials

What our guests felt during the retreat

Feel free to contact us for any enquiries

Phone

+918606085104

Email

pranayakulam@gmail.com

Are you ready to dissolve into the truth?